New training on my website
I just post my new training plan, visit www.francoisbeauregard.com for free download
New training
Just receive my new training from my coach Vincent Comtois (www.vincentcomtois.com). My plan will be online in few days !
Francois Beauregard Athlete Profil Tier 1 Elite Bodybuilder – Physique Canada.ca
Visit physique Canada Atlete Profil
Training during christmas Holidays
Lot of people find it harder to train during christmas holidays. It is important to plan your training properly and also plan your break and festivity time properly. This is christmas, so you must enjoy this moment. However, you can enjoy this moment without sacrificing your fitness protocol.
This year, december 24th in on saturday and [...]
Sponsor ATP Supplements Omega 3 Product Publicity
Publicity of Omega 3 from ATP lab supplements featuring IDFA Pro Francois Beauregard.
Rules of Contest prep
When comes time to start your prep, there is basically some rules you must focus on, in a way so to ensure the quality of your physics and mental during the process and deliver your best performance on stage.
