DOES HAVING A COACH IN LIFE IS GOOD ?

As my diet goes very well, my body is still changing. Since 1 weeks, more veines are going out specially on legs…when i can see veines all the time on my legs this is an important sign who tell me that i’m on the edge. 6 weekd to ge before WBFF World Championship and lookfoward to see my shape. Itwill be awesome !

Yesterday i met my personnal training and dieting coach Jean-Jacques Barette for The Batcave ( www.labatcave.com )

Eventhough i have been training for more than 18 years, i think that everybody need a coach that it is in sport, business or just being a better person. You’re coach will help you to reach new performance, support you during hard time, listen to you when it is needed and give you some advices…he will be a mentor

In my case, i have some coach specialized in  differents sectors and which support me when it is needed and help me to be a better person and to reach my best performance and new tops. Does my coach are the best one : maybe no but they are very good. When you choose a coach, you must base your choice on confidence, and don’t doubt about their word, thought or actions.

If you are this kind of person who are persuaded that you know everything and that nobody can show you anything…i thing that you’re on the wrong way and limited you full potential. The best athlete ever, the bigger business man and the more performer in any activities sectors all have a mentor.

How  do i choose my coach ?

Does my coach must have study in coaching or having high grade study ? NO.

The coach that you will choose must have an experience in the activity sectors that you want to be coach and have made success things and errors in this same activities sectors. I’m one of those who believe in study and knowledge, but does study and diploma are a precusor to your success : NO. How many personnal trainer have a diploma and still not able to build up therr business or make themselves an idea on a topics….I’m not saying that diploma is not good, but this is a catalyzer of success but will not graranteed success.

Does my coach must be old or young ? He can be old or young

I think that there is no specific age to be a coach. But before coaching somebody, you mus have an emotional side really develop and knowing about what you’re talking about. If your those kind of guy who improvise you a coach just to have a professional status. you’re better to give up. Everything you do in life must be for passion , ifyou just want do project a good image of yourself, you will finish to hit a wall…You can tricky people for long time until the truth appear.

Does my coach can be my friend ? YES !

When you’re coach become your friend the objectives part of the job is blocked. So your coach must be close to you but must no become your best friend. If so, you must have a relation which kept good communication and allowed exchange…eventhough you like what your coach is sayinf (few people can accept critics from a friend)

Does my coach must have follow PNL formation ? Yes or not

PNL is very good formation for everybody (I have myself follow formation in PNL). But PNL will not determine the quality of your coach…as high grade study.

It is normal that my coach feel « bizz » when something good appear for me ? NO

This is a sign on lack of emotional intelligence maturity and that your coach is not ready to coach. How many trainer do i see in gym who look at me as an extre-terrestrial man without coming see me. Majority of time my shape is better than them as lot of ahtlete training in gym. But if this create jealousy, this is an important point that this personnal trainer is not a real personnal trainer. A real coach (or a success persone) is pround to see somebody else having success and whant to know more about the pass of this person.

If somebody in jealous of what you are, what you have or what you accomplish and have accomplished, this is a sign of limited person…stay away from them !!!!

Last winter, me and my wife went to the restaurant with a long time not seeing friend . She have met a new boyfriend and wanted to prensent him to us. During the lunch, i just realized that this was a big business man in metal industries. As i get up the followed morning, i searched on the web for more information about him, sent an email and wanted to have a breakfast with him. I wanted to know what he did to accomplished all he have in life. Since this, this is my training partner and my coach in business. If i had been jealous, i will had miss a lot of good informations and pass over a good relationship.

Final words

Having a coach life is good when you have the good one. Don’t select a coach just to say that you have one. When you have choose your coach, keep it and believe in him, he will help you reaching new tops !

Believe in you, work hard to get in what you believe, and never give up ! Life is good with those who believe in ! Forgot negative people, stick to the best on !

God bless you !

François Beauregard



Commentaire

  1. Martine septembre 25th

    Comment Arrow

    Inspirant comme texte. Et le plus beau, c’est que ça s’applique dans tous les domaines de la vie. Life coach, conseiller, ami etc, on a tous besoin de quelqu’un qui en sait plus que nous pour continuer à évoluer. Le problème de jalousie et de chasse gardée est malheureusement bien présent et il n’est pas toujours évident de le neutraliser, ce qui entrave le partage de connaissances. J’aimerais pouvoir partager et apprendre des autres beaucoup plus qu’il ne me semble possible de le faire présentement.
    Mais je persévère et je trouve l’inspiration là où je le peux.

    Merci François de partager tes connaissances et tes points de vu.




À propos de l'auteur

Francois Beauregard

François Beauregard is one of the world famous and recognized Pro drug free athlete. As a certified personnal trainer and nutritional coach, his mission is to promote health and exercice benefit over the population and help fitness athlete to reach their optimal fitness level. For more information visit his website : www.francoisbeauregard.com